My Services
Evidence-Based Techniques to Improve Overall Body Awareness
01
Emotional-Release Bodywork
A hands-on approach to release physical tension and stored emotions, helping your body regain comfort and ease. Using practical techniques and focused touch, it helps reduce stress and muscle tightness. The goal is to support your body’s ability to move freely and feel more balanced in everyday life.
02
Mind-Body Analysis & Counseling
Detailed assessment of physical and emotional patterns with guided exercises to improve awareness, posture, and emotional balance. The process helps identify areas of tension and habitual movement that may affect your wellbeing. Practical exercises support better body alignment, coordination, and a greater sense of ease in daily activities.
03
Postural Alignment & Breathing Techniques
Techniques to correct posture, improve breathing, and enhance overall energy flow, supporting both physical and mental well-being. Through targeted movement and body awareness, these methods help relieve stiffness and improve mobility. The focus is on building strength and relaxation so your body feels more balanced and energized throughout the day.
Through the Soul's relationship with the Emotional Body-Mind is the integrated human.”
- Hermann Müller -
Take the First Step Toward a Balanced Mind and Body